I stow my meditation cushion under my bed. Otherwise, my six-year-old daughter drags it around, like a little buddy. The cushion was a gift from my husband, who found just the right thing. It’s now worn and a little discolored. But it still supports me—most days for 15 or 30…
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Catch up with the latest news in mindfulness.
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Leading From the Emerging FutureFrom Ego-System to Eco-System Economies By Otto Scharmer and Katrin Kaufer • Berrett-KoehlerWe are tiny droplets in a very big ocean. Yet each of our habits and viewpoints contributes something to the collective makeup of our societies—even the planet. Otto Scharmer is the bestselling author of…
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Craving a warm embrace from the kitchen? Butternut squash delivers.
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