Voices
A New Way of Seeing
Jessica von Handorf, Mindful’s creative director, reflects on the power of mindfulness to
help us encounter the world with openness and delight.
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October 2013
Focus
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Anxiety
A Journey to the Center of Yourself
Depression is not an end point. It’s the beginning of a process. If we heed the call for growth and change, a more enriching life awaits. James Gordon, M.D., author of "Unstuck," talks to Tracy Picha.
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Work
Upgrade Your Environment
Two mindful business advisors answer your workplace questions.
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Calm
Everyday Mindfulness Techniques: Mindful Photography
Are we remembering less as we take more photographs? Here are three simple ways to take more mindful photos with your phone.
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October 2013
Mindful magazine October 2013| Issue № 4 Already a digital subscriber?Log in for full access. Features Work To Pause and Protect In a groundbreaking program, Oregon police officers are learning…
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Uncategorized
The Savory Delights of Beets
From leaf to root, beets deliver. For best results, remember to be as bold as they are.
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Uncategorized
Four Autumn Reads: 2013
The App Generation How Today’s Youth Navigate Identity, Intimacy, and Imagination in a Digital World By Howard Gardner and Katie Davis • Yale University Press “There’s an app for that.” It’s cliché now but, as the cliché goes, all clichés are true.
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