Mindful magazine readers share what helps them embody their unique power and confidence.
What Makes You Feel Empowered?
“I feel most empowered when I drive down the 110 Freeway. I belt out show tunes and visualize singing to an audience of thousands.”
– Grant G.
“I feel empowered when I surrender. Letting go of expectations and trusting the universe is liberating and empowering!”
– Joanie
“When I stand up for myself.”
@heatherlaurena
“Knowing I always have choices! Making simple, positive choices every day to build my physical, mental, and spiritual muscles yields big results and makes me feel empowered.”
– Kristen K.
“Noticing the signs of progress or healing in both body and mind.”
@Kalafern1848
“I feel empowered when I finally verbalize my feelings, my dreams, my goals. By putting it out there I release some of my insecurities about whatever it is and can pursue my dreams and goals.”
– Jane W.
“When I acknowledge my capabilities. When I take accountability. When I give myself compassion. When I am being present.”
@kristinsvenlarsen
“When I see the ‘oh I get it’ look in a student’s eyes after helping them.”
@jmomydrz
“Smile of a loved one.”
@carpincho0119
How empowered do you feel?
What helps you manage change?
Send an email to yourwords@mindful.org and let us know your answer to this question. Your response could appear in the page of Mindful magazine.
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