Voices

The Voices category on Mindful.org is a vibrant collection of perspectives from the mindfulness community. Here, you'll find a rich tapestry of articles from practitioners, teachers, and thought leaders offering their unique insights and experiences. This space is dedicated to sharing the diverse voices that shape the mindfulness movement, providing inspiration, wisdom, and a sense of connection to readers worldwide who seek to deepen their understanding and practice of mindfulness.

Audio

It’s Funny Because It’s (Sometimes) True

Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More

Barry Boyce and Stephanie Domet
May 25, 2020

Interviews

Your First Look at the June 2020 Loving-Kindness Issue

Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go. Read More

Mindful Staff
April 28, 2020

Anxiety

The Strength of Interconnection

Mindful editor Anne Alexander reflects on the new realities of COVID-19 and encourages us to embrace loving-kindness. Read More

Anne Alexander
April 22, 2020

Anxiety

Two Mindful Ways to Stop Touching Your Face

You know by now you should avoid touching your face. Here’s how mindfulness can help with that. Read More

Barry Boyce
April 7, 2020

Anxiety

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality. Read More

Steven Hickman
April 6, 2020

Calm

A Directory of Mindfulness Teachers and Events

EventsList and Mindful.org collaborate on a new global directory of teachers, coaches, and events. Read More

Bryan Welch
April 6, 2020

Anxiety

Five Mindfulness Lessons I Learned While Traveling During a Pandemic

When disaster strikes, it’s hard not to panic. Practicing mindfulness can help manage stress, be it at home or abroad. Read More

Nicole Bayes-Fleming
March 24, 2020

Event

A Conversation With the Director of The Mindfulness Movement Movie

Mindful Editor Anne Alexander asks producer and director Rob Beemer what he learned behind the scenes of his new documentary film. Read More

Anne Alexander
March 6, 2020

Compassion

Following the Path of Mindfulness

Mindful editor Anne Alexander invites us on the journey of deepening our sense of wellness through mindful ways of thinking and being. Read More

Anne Alexander
March 4, 2020

Podcasts

Mouthing off Mindfully

Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More

Barry Boyce and Stephanie Domet
February 26, 2020

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