Interviews
Why Sandra Oh Meditates
Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life.
Read More 
Interviews
Delve into the minds of mindfulness leaders with the Interviews category at Mindful.org. Engage with thought-provoking conversations featuring psychologists, meditation teachers, neuroscientists, and other influential figures. These interviews offer a wealth of wisdom on the practice and application of mindfulness in various aspects of life, providing you with diverse perspectives and deep insights to enrich your understanding and inspire your practice.
Interviews
How to Wake Up! An Interview with Toni Bernhard
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up.
Read More
Interviews
Cycling Through Life
Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.