Mini-Course
Bringing Awareness to Our Racial Identity
A 12-minute practice to look at your skin and bring mindfulness to that aspect of your embodied self.
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Mindfully Working with Bias
Address biases mindfully, fostering inclusivity and understanding. Learn to recognize and overcome unconscious biases with mindfulness.
Compassion
Compassion
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Compassion
Loving-Kindness to Support Racial Justice Work
This is an opportunity to notice the quality of heart that is associated with the intentions you bring to your practice.
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