Dan Barber is one step closer to achieving his goals as his restaurant with a vision, Blue Hill, has landed itself the 49th spot on The World’s 50 Best Restaurants list.
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Mindful eating is about enjoying more—not resisting or restricting. Megrette Fletcher explores the line between satisfying hunger and finding fullness.
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A landmark study assessing the diet quality of 187 countries saw an increase in the consumption of unhealthy foods such as processed food and sweetened drinks.
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How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.
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Michael Gervais, a sports psychologist with a strong background in mindfulness, is a key figure in NFL Coach Pete Carroll's mission to improve focus and inspire peak performance.
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Michael Gervais - On Mindfulness and Performance Psychology from Mindful Direct.
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The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks.
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Here’s how you can make it better with mindfulness and a few desk tweaks.
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A yoga instructor shares tips, plus reporting and resources for mindful childbirth.
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The Atlantic explores how meditation helps with pain and, in some cases, could alleviate healthcare costs.
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