Vidyamala Burch, OBE

Vidyamala Burch, OBE, is a mindfulness and compassion teacher, speaker, coach and award-winning author. Her evidence-based Mindfulness-based Pain & Illness Management (MBPM) approach has reached over 100,000 people around the world and is recognised by health boards globally.Through her work, she hopes to empower those living with pain or difficulty to reclaim their lives.

Calm

A Meditation for Finding a Middle Way When We Are In Pain

In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole selves with openness and kindness, even when we are experiencing pain. Read More

Vidyamala Burch

Calm

Filling the Body With Light: 12 Minute Meditation

Vidyamala Burch

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