Kids and Teens
Calming Hands: A Mindfulness Practice for Kids to Ease Difficult Emotions
Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress.
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Rose Felix Cratsley is a Mindfulness Multiplier, Wellbeing and Equity Activist, Innovator and Founder of Ivy Child International, a nonprofit that cultivates resilience and leadership in children, youth, families and communities through universal mindfulness education, prioritizing often overlooked populations. Follow Rose on Instagram, Facebook, LinkedIn, and X.
12 Minute Meditation
12 Minute Meditation
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