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Rochelle Calvert, PhD is the author of Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma. She’s a certified mindfulness teacher with the Mindfulness Training Institute and the International Mindfulness Teachers Association. She’s also founder and clinical director of New Mindful Life, which offers mindfulness, nature-based, and somatic experience therapies.
What Happens When We Reconnect With Nature—Photo of a view looking off a cliff down into a green valley with a small village and clear blue skies.
Calm

What Happens When We Reconnect With Nature 

Why take your mindfulness practice outside? Rochelle Calvert explains how being in nature releases us from needing to “try” or “do,” so that we can feel more connected to the world around us. Read More

  • Rochelle Calvert
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