Calm
How to Use Social Media Wisely and Mindfully
It's time to be clear about how social media affects our relationships and well-being—and what our intentions are each time we log on.
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Ravi Chandra, M.D., D.F.A.P.A., is a psychiatrist in San Francisco. He recently published Facebuddha: Transcendence in the Age of Social Networks, a book on the psychology of social networks through a Buddhist lens.
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