1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry…
Read More 
Burnout is a state of mental, physical, and emotional exhaustion that can occur during periods of ongoing stress.  The good news is that burnout recovery is possible with the right steps. This article covers practical tips on how to recover from burnout, so you can reclaim your energy and motivation.Â
Read More
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry…
Read More
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry…
Read More
Video calls are here to stay. Here’s why it’s important to take care of yourself and your team in the age of Zoom, and mindfulness tips to help you avoid burnout.
Read More
As the countdown to the 15th annual Wisdom 2.0 conference begins, learn about the themes and thought leaders set to enliven the event this year.
Read More
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry…
Read More
Grief is different for everyone, and it can change over time. Mindfulness can support us in healing and self-discovery after loss and change.
Read More
These simple yet powerful statements act as reminders of our inherent capacity for resilience, awareness, and compassion.
Read More
We can all benefit from taking a step back, appreciating the love we have in our lives, and making the time to show others we care about them.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.