
How to Bring Mindfulness to Work
During your workday, do you feel comfortable in your own skin—or ready to jump out of it? Here's how you can build on-the-job confidence.
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During your workday, do you feel comfortable in your own skin—or ready to jump out of it? Here's how you can build on-the-job confidence.
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Ironically, being quiet for a while is the best way to boost it.
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Have to present ideas to a group at work? Take anxiety out of the equation with these three mindful tips.
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If you want excellence in the workplace, encourage your team to (respectfully) air their disagreements and frustrations.
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Two mindful business advisors answer your workplace questions.
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Michael Carroll and Janice Marturano answer your workplace questions
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Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings.
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