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Mindfulness and Stress Management—Start Here
Need help dealing with stress? You've come to the right place.
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Line Goguen-Hughes is a writer and editor and former assistant editor at Mindful.
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How mindfulness and psychotherapy work together
Rob Fisher, MFT, on how mindfulness can help both therapists and clients make connections.
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Liberating the Tortured Writer
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective.
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Despair = Suffering – Meaning
The meaning of life is to find a life of meaning, says author Chip Conley.
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The equation for less anxiety
In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect.
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VIDEO: Mindful Revolution
After a semester’s hard work, a group of UPenn students has prepared this documentary—about what mindfulness-based programs can do for the education system.
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Goldie Hawn will talk about improving kids’ well-being on The Conversation
Goldie Hawn will be a guest on Deepak Chopra's show The Conversation on Dec. 7. They'll discuss providing children with crucial social and emotional skills.
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Present, with Cramps
It is the time of the month... to meditate, says Corinne Zupko. In fact, she redefines PMS as the Perfect Meditation Space.
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On Being Human
Peter Baumann talks about “Being Human 2012: Science, Philosophy & Your Life,” which explored new insights on the nature of the human condition.
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Evolutionist David Sloan Wilson lecturing at Stanford
Professor David Sloan Wilson will be the next presenter in CCARE's Meng Wu Lecture Series. The lecture will take place at Stanford University on Dec. 8.
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