Line Goguen-Hughes is a writer and editor and former assistant editor at Mindful.
A man in a blue shirt sitting in an auditorium.
Uncategorized
Video: This Will Also Pass 

Andries J. Kroese thought he had it all in life—and yet he wasn't happy. Find out how mindfulness changed him, in "This Will Also Pass," by Johan Bergstad. Read More 

  • Line Goguen-Hughes
  • January 12, 2012
Uncategorized
Study supports mindful eating 

A new study published in the Journal of Nutrition and Education Behavior suggests that practicing mindful eating can help women avoid overeating, even when at restaurants. Read More 

  • Line Goguen-Hughes
  • January 11, 2012
Calm
What are you missing? An experiment. 

It was around this time of year in 2007 when The Washington Post organized a grand social experiment—one definitely worth revisiting. See what happens in the 3-minute video below. Here’s the recap: On a cold January morning, in a Washington DC metro station, a man with a… Read More 

  • Line Goguen-Hughes
  • January 11, 2012
A monitor showing images of a mri.
Uncategorized
Video: Mindful “Brain Boost” 

BBC reporter David Sillito’s second installment of an ongoing look at the connection behind mindfulness meditation and science.  Read More 

  • Line Goguen-Hughes
  • January 5, 2012
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