Longtime meditation practitioner Major Victor Won talks about the benefits of teaching mindfulness meditation to military members (both active and retired) and their families.
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Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics.
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Hawn will be promoting her new book, 10 Mindful Minutes, as well as her MindUP program, in the UK in March.
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Couldn't be in Silicon Valley for the 2012 Wisdom 2.0 conference? No problem—click here to watch the archived videos.
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Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention.
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Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership.
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"Now's the time for us to implement this."
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"Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research," a professional mindfulness and youth conference, will take place in San Diego this weekend (Feb. 4-5, 2012).
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Good leaders use inspiration to guide and influence others, says Janice Marturano.
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Mindful Schools supporter Jon Kabat-Zinn will give a benefit talk for the non-profit organization on Friday, February 17 at UC Berkeley. He'll address "The Role of Mindfulness in Education."
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