When violence happens around us, it's hard not to feel incredibly sad and powerless. But we can use that energy in a positive way. So many have, already. Have a look.
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Mindful.org is pleased to be co-sponsoring The Atlantic Centre for Contemplative Science and Technology's second annual gathering of mindful professionals on November 1-3 in Atlantic Canada. Join us!
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"I've taken mindfulness meditation, which has helped me more than I can say, to stay in the moment."
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The six finalists in the 1440 Challenge have been announced. Have a look at each project. Any favorites?
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A recent study followed a group of Iranians living with HIV over a period of a year. After following MBSR training, participants had an increase in CD4—a common marker used to track immune function and HIV progression.
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The Olympics are in full swing, and it goes without saying that athletes are under extreme pressure. Is it any surprise that some are turning to meditation to help cope?
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Heads up! About 1,152 people were treated in hospital emergency rooms in the US last year for injuries suffered while walking and using an electronic device at the same time.
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Want to discuss living wisely in the modern world? Or have questions about Wisdom 2.0 2013? If you've answered yes to either question, you're in luck. Tomorrow, July 24, there will be a Wisdom 2.0 video chat on Google + at 6 p.m. (Pacific Time), 9 p.m. (Eastern Standard Time).
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