Kylee Ross - Author at Mindful.org

With a background in journalism, Kylee has honed her storytelling and digital content skills in several roles. She worked as a copywriter, public relations coordinator, copy editor, and social media coordinator in the Montreal area before joining Mindful. In her spare time she enjoys cooking, doing yoga, reading, and exploring Nova Scotia.

Anxiety

How to Be Kinder to Yourself

We all tend to think the worst of ourselves when under a lot of stress. The next time you feel like you're being too hard on yourself, try this simple practice to foster self-compassion. Read More

Kylee Ross
February 28, 2020

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