Jay Vidyarthi is the author of Reclaim Your Mind and an accomplished designer, entrepreneur, and thought leader at the unique intersection of mindfulness and technology. As the founder of Still Ape, he’s been involved in over 50 technologies that have helped millions of people improve their well-being, including Muse, the Healthy Minds Program, Sonic Cradle, and many more. His work and ideas have been featured by Harvard, MIT, TED, Forbes, CNN, Fast Company, and Vice. A meditation practitioner for over 15 years, Jay is as comfy on a silent retreat as he is challenging his son to epic video game battles. On days off, he can usually be found making music, enjoying screen time, or out for a walk somewhere near Lake Ontario. Learn more at jayvidyarthi.com.
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man watching TV. binge-watching
Calm
Binge-Watching the Stories in Your Head 

Stories can help us make sense of a complicated world—but when we become stuck in fixed ideas of how things should be, we miss out on the opportunity to accept things as they are. Read More 

  • Jay Vidyarthi
  • October 8, 2019
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