Donald Altman, MA, LPC, is a practicing psychotherapist, former Buddhist monk, Emmy-Award-winning writer, and former board member of The Center for Mindful Eating (TCME.ORG). He conducts mindful living and mindful eating workshops and retreats around the nation, and is known as America’s Mindfulness Coach for the way he makes mindful living and spiritual values accessible in daily life. www.mindfulpractices.com www.thecenterformindfuleating.org
Read more
driving
Uncategorized
Driving as Preparation 

Donald Altman says you can use your driving time as an exercise to bring more presence to your life. Read More 

  • Donald Altman
  • August 17, 2011
Newsletter

Get the latest on everything mindfulness


Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.