Kids and Teens
Priming the Teenage Brain for Compassion
Adolescent development isn't all hormones and drama. As Daniel Siegal explains, it's a time when teens begin to foster greater compassion and kindness.
Read More 
Dr. Daniel J. Siegel is the author of Mindsight: The New Science of Personal Transformation and co-director of the UCLA Mindful Awareness Research Center.
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.