Blakie Sahay (she/her) BA, BscOT, MEd, is an occupational therapist, psychotherapist, and mindfulness facilitator. She is faculty with the Centre for Mindfulness Studies (Toronto, Canada) where she facilitates mindfulness-based group programs for mental health and delivers professional development programs. She is also currently a student in a 2-year Community Dharma Meditation Teacher Training program with True North Insight.