The Good Beneath the Hype
Juicy stories sell. But when people
oversell mindfulness, its true value
may get overlooked.
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Juicy stories sell. But when people
oversell mindfulness, its true value
may get overlooked.
Read More
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing.
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Mindfulness is not about escaping your problems. It’s about facing them, head on.
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People take up mindfulness for different reasons. Does that mean it's muddied?
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Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all.
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Films about the mind were big this year. But Wild stands out for convincingly conveying what we see in our mind when we’re all alone.
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Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global.
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Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people.
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When we hear "mindfulness" it ought to inspire caring and joy, not just attention.
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Mindfulness pioneer Jon Kabat-Zinn talks about the present and future of mindfulness in Mindful's February issue.
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