Sisterhood—a Reliable Source of Sustainable Power
A tribute to women and their strength.
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A tribute to women and their strength.
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Point of View Podcast Episode 3: How to make room for silence and why we should.
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Meditating isn’t all sunshine and rainbows, nor should it be. The great thing about mindfulness, says Barry Boyce, is how it deals with difficult emotions.
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Point of View Podcast Episode 2: How pursuing happiness can derail the pursuit of mindfulness.
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Point of View Podcast Episode 1: Editor-in-Chief Barry Boyce and Senior Editor Heather Hurlock explore the debate surrounding mindfulness in public schools.
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When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it.
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"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief.
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In the aftermath of so many mass shootings, there are practical political and social things we can do. But what do we do with what's going on in our hearts?
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Meditation may soon be old hat in the NBA.
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There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation.
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