Calm
7 Habits That May Actually Change the Brain, According to Science
What does science actually tell us can help our brains? Here's what we know as of now.
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Alice G. Walton is a regular contributor for Forbes.com, the University of Chicago's Capital Ideas, and YogaGlo.com. Her work has appeared in several other publications, including TheAtlantic.com, Inc.com, and Yoga Journal.
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